Welcome to The SOW Bar & Grill

Experience Authentic Flavors and Unforgettable Dining

Our Story

A historic pub in West Bromwich with a unique setting that offers separate areas for both the pub and a family-friendly restaurant. Catering to all age groups, we create a warm and welcoming environment where you can enjoy a variety of experiences, whether it's a casual drink or a meal with loved ones.

Our menu brings together the best of Indian, Nepalese, and classic English cuisine, offering a wide selection of food and drinks to suit every taste. With professional chefs crafting each dish and friendly staff ready to serve, SOW Bar and Grill is the perfect spot for both locals and visitors to enjoy great food and a great atmosphere.

Order Your Favorite Food

Get our delicious meals delivered right to your door with Just Eat or Uber Eats

Meet Our Team

Our dedicated chefs and friendly staff make your experience unforgettable.

Our Chefs

Our Talented Chefs

Our team of expert chefs brings the finest culinary traditions of Nepal and India to your table. With years of experience and a passion for perfection, each dish is prepared with fresh ingredients and authentic recipes to offer you an unforgettable dining experience.

  • Expert in Nepalese & Indian Cuisine
  • Commitment to Quality & Taste
  • Experience in Modern & Traditional Cooking Techniques
Our Staff

Our Friendly Staff

Our team members are here to ensure you have an exceptional experience. From welcoming you at the door to making sure every aspect of your meal is perfect, they go above and beyond to provide outstanding service.

  • Warm, Welcoming Attitude
  • Professional & Attentive Service
  • Dedicated to Making Your Visit Special

Our Reviews

What they're saying about us.

Great local Desi Pub with a good bar area and restaurant. The food is excellent and they have large TV’s to watch sports. There are booths and tables for families or large groups and they take reservations. The restaurant has been completely revamped for people who have been many years ago so well worth a visit.

Raja Bains

Great place to eat, drink if you enjoy a beer, watch sports, or even get a takeaway. Just make sure you give yourself plenty of time to park if your the type of person that likes to be time or first to the table 🤣.

Joshua Tranter-Revan

We had an amazing time at The Sow Bar and Grill! For starters, we tried the prawns, fish, and mutton – all of which were fantastic. I'd rate the prawns as the absolute standout (1st), followed by the fish (2nd), and then the mutton (3rd). Each dish was packed with flavor and cooked to perfection. Highly recommend for a great meal and excellent service! Will definitely be returning.

Richa Sheth

Unique sports bar in old pub with first class a spacious restaurant on the side plus terrace. I enjoyed a really nice Asian meal with my four sons, with a good selection of ales, all around..

Robert Hall

One of the best Nepalese restaurant with pure Himalayan herbs taste that will put an extra wow experience. Make sure you visit here and taste don’t forget to try my best “Mustang Lamb”. 5/5 stars.

Sushil Gharti Magar



Contact

Contact Us

Location:

26 Hill Top, West Bromwich, B70 0PS

Open Hours:


Monday to Thursday:

Bar: 12:00 PM – 10:30 PM

Kitchen: 3:00 PM – 10:00 PM

Friday & Saturday:

Bar: 12:00 PM – 11:00 PM

Kitchen: 12:00 PM – 10:30 PM

Sunday:

Bar: 12:00 PM – 10:30 PM

Kitchen: 12:00 PM – 10:00 PM